Why Buy Oragnic?

hgh pesticide meme

 

Why should you buy organic?  Well?  It helps you to avoid chemicals.  These chemicals in your body cause a host of physiological damage long term, as well as disease.  You also benefit from more nutrients-vitamins, minerals, enzymes and micronutrients. The taste is way better… tastes fresh and has more flavor.  When you buy organic, you avoid GMO and GE foods (Genetically Engineered and Genetically Modified Organisms).  You also avoid hormones, antibiotics and drugs in animal products. The Academy of Pediatrics issued a report in 2012 that stated children have “unique susceptibilities” to pesticide residues and exposures early in life that can lead to a decrease in cognitive function as well as behavioral problems.
DID YOU KNOW? The following fruits and vegetables are known to have the highest concentration of pesticides. Some of these foods contain over 15 pesticides. It is very important that you purchase organically grown versions of these fruits and vegetables.
Apples
Peaches
Nectarines
Strawberries
Grapes
Celery
Spinach
Sweet Bell Peppers
Cucumbers
Cherry Tomatoes
Snap Peas
Potatoes
Hot Peppers
Kale/Collard Greens
clean fruits
Here is a LIST of CLEAN FRUITS AND VEGETABLES
This below list has a lower concentrate of pesticides.  It is less important that  you purchase organically grown versions of these fruits and vegetables.
Avocados
Pineapples
Cabbage
Onion
Asparagas
Mangos
Papayas
Kiwi
Eggplant
Grapefruit
Cantaloupe
Cauliflower
Sweet Potatoes
Mushrooms
Watermelon

Although these are cleaner, I would still encourage everyone to buy Organic as much as possible.

 

http://www.bfitchallenge.com

 

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